Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

April 14, 2016

Performed at: Bogota
Workout Name: Travel WOD
Description: 3 RFT
50 push ups
50 sit ups
50 air squats
Results: 17m 18s
Performed as RX
Athlete's Notes: Split 1: 04:47.75
Split 2: 06:06.54
Split 3: 06:24.28

5 similar workouts

Date Name WorkoutDescription Results
04/14/2016 Travel WOD 3 RFT
50 push ups
50 sit ups
50 air squats		 17m 18s
Performed as RX
11/18/2015 Travel WOD 3 RFT
50 push up
50 sit ups
50 air squats		 18m 36s
Performed as RX
10/31/2015 Travel WOD 3 RFT
50 push ups
50 sit ups
50 air squats		 19m 25s
Performed as RX
10/07/2015 Travel WOD 3 RFT
50 push ups
50 sit ups
50 air squats		 20m 48s
Performed as RX
09/09/2015 Travel WOD 3 RFT
50 push ups
50 sit ups
50 air squats		 21m 16s
Performed as RX