Nora Gentry

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
34
Height:
--
Weight:
--

April 13, 2016

Performed at: Vintage CrossFit
Description: Run 100m
10 walking lunges
Run 200m
20 walking lunges
Run 300m
30 walking lunges
Run 400m
40 walking lunges
Run 400m
40 situps
Run 300m
30 situps
Run 200m
20 situps
Run 100m
10 situps
Results: 16m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/13/2016 Run 100m
10 walking lunges
Run 200m
20 walking lunges
Run 300m
30 walking lunges
Run 400m
40 walking lunges
Run 400m
40 situps
Run 300m
30 situps
Run 200m
20 situps
Run 100m
10 situps		 16m 40s
Performed as RX