Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

April 13, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/13/2016
Description: 3 rounds for time
20 Power Cleans 95/65lbs
20 V-Sits

Post time!
LVL1M: 10 reps each, light weight
LVL1: 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
Results: 4m 15s
Performed as RX

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