Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

April 12, 2016

Performed at: Vintage CrossFit
Description: AMRAP 7
10 Double Unders
2 Toes to bar
20 Double Unders
4 Toes to bar
30 Double Unders
6 Toes to bar
40/8
50/10
60/12
Etc
Results: 252 reps
Performed as RX
Cooldown: 6x10 Bulgarian Split Squats, unweighted, switch legs each set

1 similar workout

Date Name WorkoutDescription Results
04/12/2016 AMRAP 7
10 Double Unders
2 Toes to bar
20 Double Unders
4 Toes to bar
30 Double Unders
6 Toes to bar
40/8
50/10
60/12
Etc		 252 reps
Performed as RX