Eric Root

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 7, 2016

Performed at: Home
Description: 21-18-15-12-9

Leg Raises with DB overhead
Weighted Sit-ups
Push-ups
Results: 7m 00s
Workout scaled
Modifications at: 21-15-9 only
Athlete's Notes: 25# DB

2 similar workouts

Date Name WorkoutDescription Results
05/04/2016 21-18-15-12-9

Leg Raises with DB overhead
Weighted Sit-ups
Push-ups		 11m 15s
Performed as RX
04/07/2016 21-18-15-12-9

Leg Raises with DB overhead
Weighted Sit-ups
Push-ups		 7m 00s
Workout Scaled