Performed at: | PilotFit |
Workout Name: | Merry-go-rounds |
Description: | For time: 1 round of: 100 double-unders 50 squats 75-lb. push press, 25 reps / 20 pullups Then, 2 rounds of: 60 double-unders 30 squats 75-lb. push press, 15 reps / 10 pullups Then, 3 rounds of: 40 double-unders 20 squats 75-lb. push press, 10 reps / 5 pullups |
Results: | 23m 36s Workout scaled |