Blake Johnson

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 9, 2016

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
36/30 Calorie Row
24 Pushups
12 Front Squats, 155/105
Results: 15m 30s
Workout scaled
Modifications at: 135

1 similar workout

Date Name WorkoutDescription Results
04/09/2016 3 rounds for time of:
36/30 Calorie Row
24 Pushups
12 Front Squats, 155/105		 15m 30s
Workout Scaled