Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

April 8, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/08/2016
Description: Tabatas
8x20/10sec Double Unders
1min Rest
8x20/10sec Wall Balls
Post total reps added together!
Scale as needed.
Results: 213m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/08/2016 04/08/2016 Tabatas
8x20/10sec Double Unders
1min Rest
8x20/10sec Wall Balls
Post total reps added together!
Scale as needed.		 213m 00s
Performed as RX