Karen Byers

Hometown:

Houston, TX

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

115 lbs

April 8, 2016

Performed at:	Vintage CrossFit
Description:	For time: Bike 1 mile/0.7 miles then 3 rounds 12 Back Squats 135/85 (from the floor) 18 Toes to Bar Advanced: Back Squat 185/115 if able to do unbroken or in large sets.
Results:	12m 30s Performed as RX

Date	Name	WorkoutDescription	Results
04/08/2016		For time: Bike 1 mile/0.7 miles then 3 rounds 12 Back Squats 135/85 (from the floor) 18 Toes to Bar Advanced: Back Squat 185/115 if able to do unbroken or in large sets.	12m 30s Performed as RX