Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

April 7, 2016

Performed at:	RifTribe
Workout Name:	April7
Description:	21-18-15-12-9-6-3 --Bar Over Head --Burpees 200 m run Not from ground each time on Bar over head. Blk: 125/105lb Blu: 115/90lb Ora: 95/75lb BG: 20:17rx Grey: 75/57lb or less
Results:	22m 10s Performed as RX
Athlete's Notes:	orange

Date	Name	WorkoutDescription	Results
04/07/2016	April7	21-18-15-12-9-6-3 --Bar Over Head --Burpees 200 m run Not from ground each time on Bar over head. Blk: 125/105lb Blu: 115/90lb Ora: 95/75lb BG: 20:17rx Grey: 75/57lb or less	22m 10s Performed as RX