Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/07/2016 |
Description: | 6x200m Run or Row 1:00 rest between intervals Post fastest interval! |
Results: | 41m 07s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2016 | 04/07/2016 | 6x200m Run or Row 1:00 rest between intervals Post fastest interval! |
41m 07s Performed as RX |