Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

April 6, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/06/2016
Description: 8min Timecap
50 Pull-ups
Max Distance Row

Score is number of meters rowed!
Scaled as needed.
Results: 1237.00 mi
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/06/2016 04/06/2016 8min Timecap
50 Pull-ups
Max Distance Row

Score is number of meters rowed!
Scaled as needed.		 1237.00 mi
Performed as RX