Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

April 5, 2016

Performed at: Vintage CrossFit
Description: AMRAP 30
Run 400m/Row 500m
5 Pullups
10 Pushups
15 Squats
Results: 9 rounds 464 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/05/2016 AMRAP 30
Run 400m/Row 500m
5 Pullups
10 Pushups
15 Squats		 9 rounds 464 reps
Performed as RX