Performed at: | Vintage CrossFit |
Description: | AMRAP 6 4 Deadlifts 315/215 8 Toes to Bar 12 Box Jumps 24/20 |
Results: | 4 rounds 3 reps Performed as RX |
Cooldown: | Sled Push with remaining class time |
Athlete's Notes: | 405 DL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/01/2016 | AMRAP 6 4 Deadlifts 315/215 8 Toes to Bar 12 Box Jumps 24/20 |
4 rounds 3 reps Performed as RX |