Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

April 4, 2016

Performed at: Vintage CrossFit
Description: 3 Rounds for time of:
15 Push Jerks, 115/75
5 Burpees
1 Rope Climb
5 Burpees
1 Rope Climb
Results: 6m 43s
Workout scaled
Modifications at: 105

1 similar workout

Date Name WorkoutDescription Results
04/04/2016 3 Rounds for time of:
15 Push Jerks, 115/75
5 Burpees
1 Rope Climb
5 Burpees
1 Rope Climb		 6m 43s
Workout Scaled