Performed at: | Copper Mountain CrossFit |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 95 pounds Ring dips |
Results: | 7m 49s Performed as RX |
Athlete's Notes: | 108 Jumping Jacks on 90 second cash out. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/18/2012 | Elizabeth | 21-15-9 reps of: Clean 95 pounds Ring dips |
7m 49s Performed as RX |