Topher reynolds
Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs
April 2, 2016
| Performed at: | CrossFit Clan |
| Description: | Cash-in Partner 2000m row 200 Double Unders 100 Box Jumps/Step ups 50 KB Thrusters (single arm) 25/35 100 HRPUs 200 Flutter Kicks (2-count) Cash-out Partner 2000m Row |
| Results: | 34m 25s Performed as RX |
| Warmup: | With a partner, row exactly 100 meters. For every meter under or over, do a burpee. 10 minute set |
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