Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

April 1, 2016

Performed at: Vintage CrossFit
Description: AMRAP 6
4 Deadlifts 315/215
8 Toes to Bar
12 Box Jumps 24/20
Results: 3 rounds 15 reps
Workout scaled
Modifications at: 225
Cooldown: Sled Push with remaining class time

1 similar workout

Date Name WorkoutDescription Results
04/01/2016 AMRAP 6
4 Deadlifts 315/215
8 Toes to Bar
12 Box Jumps 24/20		 3 rounds 15 reps
Workout Scaled