Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

April 1, 2016

Performed at: Vintage CrossFit
Description: Front Squat 3-3-3-3-3
Start at 75% and adjust based on feel
Results: 285 lbs
Performed as RX
Athlete's Notes: 225-245-265-275-285

1 similar workout

Date Name WorkoutDescription Results
04/01/2016 Front Squat 3-3-3-3-3
Start at 75% and adjust based on feel		 285 lbs
Performed as RX