Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

March 31, 2016

Performed at: Vintage CrossFit
Description: Front Squat 3-3-3-3-3
Start at 75% and adjust based on feel
Results: 105 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/31/2016 Front Squat 3-3-3-3-3
Start at 75% and adjust based on feel		 105 lbs
Performed as RX