Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

April 1, 2016

Performed at: RifTribe
Workout Name: April1.B
Description: For Time (10 min Cap)
3 Rounds of:
400 m run
25-KB Swings
Results: 8m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/01/2016 April1.B For Time (10 min Cap)
3 Rounds of:
400 m run
25-KB Swings
 8m 28s
Performed as RX