Performed at: | RifTribe |
Workout Name: | April1.B |
Description: | For Time (10 min Cap) 3 Rounds of: 400 m run 25-KB Swings |
Results: | 7m 58s Workout scaled |
Modifications at: | KB Swings(16k) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/01/2016 | April1.B | For Time (10 min Cap) 3 Rounds of: 400 m run 25-KB Swings |
7m 58s Workout Scaled |