Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

March 31, 2016

Performed at: Vintage CrossFit
Description: AMRAP 10
50-40-30-20-10
Double Under
Kettlebell Swing
With remaining time max muscle ups/ring dips
Results: 231 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/31/2016 AMRAP 10
50-40-30-20-10
Double Under
Kettlebell Swing
With remaining time max muscle ups/ring dips		 231 reps
Performed as RX
12/03/2015 AMRAP 10
50-40-30-20-10
Double Under
Kettlebell Swing
With remaining time max muscle ups/ring dips		 258 reps
Performed as RX