Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 31, 2016

Performed at: Vintage CrossFit
Description: Front Squat 3-3-3-3-3
Start at 75% and adjust based on feel
Results: 265 lbs
Performed as RX
Athlete's Notes: 225-235-245-255-265

1 similar workout

Date Name WorkoutDescription Results
03/31/2016 Front Squat 3-3-3-3-3
Start at 75% and adjust based on feel		 265 lbs
Performed as RX