Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

March 29, 2016

Performed at: Vintage CrossFit
Description: 7 Work Sets (from the rack)
1 Heaving Snatch Balance + 1 Overhead Squat
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/29/2016 7 Work Sets (from the rack)
1 Heaving Snatch Balance + 1 Overhead Squat		 95 lbs
Performed as RX