Performed at: | Risen Strength |
Workout Name: | 160328_A |
Description: | 5 sets of 1min- AMRAP Double Unders 1min- 2 High Hang Snatch @ 60% |
Results: | 23 reps Performed as RX |
Warmup: | Burgner Fab-5 Pull-ups Push-ups |
Athlete's Notes: | 50# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2016 | 160328_A | 5 sets of 1min- AMRAP Double Unders 1min- 2 High Hang Snatch @ 60% |
23 reps Performed as RX |