Lara Glaser

Hometown:
Unknown
Gym:
Risen Strength
Gender:
Female
Age:
49
Height:
5' 7"
Weight:
160 lbs

March 28, 2016

Performed at: Risen Strength
Workout Name: 160328_A
Description: 5 sets of
1min- AMRAP Double Unders
1min- 2 High Hang Snatch @ 60%
Results: 49 reps
Performed as RX
Warmup: Burgner
Fab-5
Pull-ups
Push-ups
Athlete's Notes: 40#

1 similar workout

Date Name WorkoutDescription Results
03/28/2016 160328_A 5 sets of
1min- AMRAP Double Unders
1min- 2 High Hang Snatch @ 60%		 49 reps
Performed as RX