Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

March 28, 2016

Performed at: RifTribe
Workout Name: Mar28.B
Description: 3 Rep Ladder (12 min)
--KB Swings #20/16
--Strict Press (#65/45)
--Toes to Bar
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/28/2016 Mar28.B 3 Rep Ladder (12 min)
--KB Swings #20/16
--Strict Press (#65/45)
--Toes to Bar
 5 rounds 0 reps
Performed as RX