Performed at: | RifTribe |
Workout Name: | Mar28.B |
Description: | 3 Rep Ladder (12 min) --KB Swings #20/16 --Strict Press (#65/45) --Toes to Bar |
Results: | 4 rounds 23 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2016 | Mar28.B | 3 Rep Ladder (12 min) --KB Swings #20/16 --Strict Press (#65/45) --Toes to Bar |
4 rounds 23 reps Performed as RX |