Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

March 24, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/24/2016
Description: 3x800m Run or Row
3min Between intervals

Post fastest time!
Results: 2m 20s
Performed as RX
Athlete's Notes: Run

1 similar workout

Date Name WorkoutDescription Results
03/24/2016 03/24/2016 3x800m Run or Row
3min Between intervals

Post fastest time!
 2m 20s
Performed as RX