Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

March 22, 2016

Performed at: Vintage CrossFit
Description: EMOM Until Failure
1 Thrusters 95/65 + 1 Lateral over the bar burpee
2 Thrusters + 2 lateral burpees
3+3
etc until unable to complete the work in the given minute
Results: 6 rounds 10 reps
Workout scaled
Modifications at: 45lbs

1 similar workout

Date Name WorkoutDescription Results
03/22/2016 EMOM Until Failure
1 Thrusters 95/65 + 1 Lateral over the bar burpee
2 Thrusters + 2 lateral burpees
3+3
etc until unable to complete the work in the given minute		 6 rounds 10 reps
Workout Scaled