Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

March 22, 2016

Performed at: RifTribe
Workout Name: ChallengeB. Black
Description: For time 12 min cap
--Buy-in 150 DUs
3 rounds of
12 pull-ups
12 Thrusters @115
--Cash-out 50 sit-ups
Results: 12m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/22/2016 ChallengeB. Black For time 12 min cap
--Buy-in 150 DUs
3 rounds of
12 pull-ups
12 Thrusters @115
--Cash-out 50 sit-ups

 12m 56s
Performed as RX