Jalen Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 22, 2016

Performed at: RifTribe
Workout Name: Challenge
Description: 6 min AMRAP of :
6 Hang Cleans @75
6 Front Rack Lunges @75
6 OTB Burpees
---rest 3 min---
Results: 5 rounds 0 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/22/2016 Challenge 6 min AMRAP of :
6 Hang Cleans @75
6 Front Rack Lunges @75
6 OTB Burpees
---rest 3 min---
 5 rounds 0 reps
Performed as RX
03/22/2016 ChallengeB. Grey For time 12 min cap
--Buy-in 150 DUs
3 rounds of
12 pull-ups
12 Thrusters @75 or less
--Cash-out 50 sit-ups
 11m 48s
Workout Scaled