Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

March 18, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Prize WOD March 14-19, 2015
Description: Grace
30 Clean & Jerk 135/95lbs

Post Time!
Scale as needed!
Results: 3m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/18/2016 Prize WOD March 14-19, 2015 Grace
30 Clean & Jerk 135/95lbs

Post Time!
Scale as needed!		 3m 46s
Performed as RX