Douglas Tomich

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

March 18, 2016

Performed at: Vintage CrossFit
Workout Name: CrossFit Open 16.4
Description: 13-min. AMRAP:
55 deadlifts
55 wall-ball shots
55-calorie row
55 handstand push-ups

M 225 lb. / 20-lb. ball
F 155 lb. / 14-lb. ball
Results: 180 reps
Performed as RX
Athlete's Notes: 4 no reps hspu

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