Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/17/2016 |
Description: | 4x200m Run or Row 2min Rest between Post fastest interval. |
Results: | 0m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/17/2016 | 03/17/2016 | 4x200m Run or Row 2min Rest between Post fastest interval. |
0m 40s Performed as RX |