Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
March 16, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 03/16/2016 |
| Description: | 10min EMOM 3 Back Squat 185/135lbs 5 Push Ups Post total rounds. 10 is perfect score! Scale as needed. |
| Results: | 10 rounds 0 reps Workout scaled |
| Modifications at: | 155 |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 03/16/2016 | 03/16/2016 | 10min EMOM 3 Back Squat 185/135lbs 5 Push Ups Post total rounds. 10 is perfect score! Scale as needed. |
10 rounds 0 reps Workout Scaled |
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