Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

March 16, 2016

Performed at: Vintage CrossFit
Description: 3 Rounds
20 Burpees to 6" Target
10 Single Kettlebell Thrusters, each arm, 53/35
2 Rope Climbs (3 advanced)
Results: 12m 56s
Workout scaled
Modifications at: 35

1 similar workout

Date Name WorkoutDescription Results
03/16/2016 3 Rounds
20 Burpees to 6" Target
10 Single Kettlebell Thrusters, each arm, 53/35
2 Rope Climbs (3 advanced)		 12m 56s
Workout Scaled