Jalen Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 15, 2016

Performed at: RifTribe
Workout Name: Tuesday Fitness
Description: For Time (22 min cap)
80 DUs (2:1 singles)
40-KB swings 20k/16k
60 DUs (2:1 singles)
30 Box Jumps (24/20)
40 DUs (2:1 singles)
20-Power Cleans 125/85
20 DUs (2:1 singles)
10-Burpees
15 Fat Bar deadlifts @ 135
Results: 13m 38s
Workout scaled
Modifications at: DU's (2:1 singles)
KB swings (16k)
Power cleans (95lbs)
Fat Bar deadlifts (90lbs+fat bar)

1 similar workout

Date Name WorkoutDescription Results
03/15/2016 Tuesday Fitness For Time (22 min cap)
80 DUs (2:1 singles)
40-KB swings 20k/16k
60 DUs (2:1 singles)
30 Box Jumps (24/20)
40 DUs (2:1 singles)
20-Power Cleans 125/85
20 DUs (2:1 singles)
10-Burpees
15 Fat Bar deadlifts @ 135
 13m 38s
Workout Scaled