Jalen Landis

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 10, 2016

Performed at: RifTribe
Workout Name: BenchMark#2
Description: 21-15-9
-Deadlifts @185
-Box Jumps 24"/20"

Rest 2 min

15-9-6
-Pull-ups
-HSPU
Results: 14m 41s
Workout scaled
Modifications at: Deadlifts (107lbs)
HSPU (2 abb mats)

1 similar workout

Date Name WorkoutDescription Results
03/10/2016 BenchMark#2 21-15-9
-Deadlifts @185
-Box Jumps 24"/20"

Rest 2 min

15-9-6
-Pull-ups
-HSPU		 14m 41s
Workout Scaled