Performed at: | RifTribe |
Workout Name: | BenchMark#2 |
Description: | 21-15-9 -Deadlifts @185 -Box Jumps 24"/20" Rest 2 min 15-9-6 -Pull-ups -HSPU |
Results: | 14m 11s Performed as RX |
Athlete's Notes: | Dec 10th: 14:08rx |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/10/2016 | BenchMark#2 | 21-15-9 -Deadlifts @185 -Box Jumps 24"/20" Rest 2 min 15-9-6 -Pull-ups -HSPU |
14m 11s Performed as RX |