Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

March 9, 2016

Performed at: Vintage CrossFit
Description: AMRAP 12
5-10-15-20-25-etc reps of
Rowing (calories)
Unbroken Wall Balls (3 Burpee penalty for each break)
Results: 250 reps
Performed as RX
Athlete's Notes: No Burpees :)

1 similar workout

Date Name WorkoutDescription Results
03/09/2016 AMRAP 12
5-10-15-20-25-etc reps of
Rowing (calories)
Unbroken Wall Balls (3 Burpee penalty for each break)		 250 reps
Performed as RX