Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

March 7, 2016

Performed at: Vintage CrossFit
Description: AMRAP 10
7 Hang Power Snatch 95/65
14 Box Jumps 24"/20"
21 Squats
Results: 5 rounds 2 reps
Performed as RX
Athlete's Notes: Did 16.2 prior to the class

1 similar workout

Date Name WorkoutDescription Results
03/07/2016 AMRAP 10
7 Hang Power Snatch 95/65
14 Box Jumps 24"/20"
21 Squats		 5 rounds 2 reps
Performed as RX