Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

March 7, 2016

Performed at: Vintage CrossFit
Description: AMRAP 10
7 Hang Power Snatch 95/65
14 Box Jumps 24"/20"
21 Squats
Results: 4 rounds 3 reps
Workout scaled
Modifications at: 75lbs

1 similar workout

Date Name WorkoutDescription Results
03/07/2016 AMRAP 10
7 Hang Power Snatch 95/65
14 Box Jumps 24"/20"
21 Squats		 4 rounds 3 reps
Workout Scaled