Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

March 6, 2016

Performed at: Vintage CrossFit
Description: 30 min
Row 500m
25 weighted sit-ups
Run 400m
Results: 5 rounds 0 reps
Performed as RX
Athlete's Notes: Finished right outside the black mat

1 similar workout

Date Name WorkoutDescription Results
03/06/2016 30 min
Row 500m
25 weighted sit-ups
Run 400m		 5 rounds 0 reps
Performed as RX