Chuck Capps

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

Weight:

235 lbs

December 11, 2011

Performed at:	CrossFit Eclipse
Workout Name:	Easy Mary
Description:	As many rounds as possible in 20 minutes: 5 handstand push ups 10 pull ups 15 squats
Results:	10 rounds 6 reps Workout scaled
Modifications at:	Box Push Up Green band for first 4 round, green and blue after that.

Date	Name	WorkoutDescription	Results
12/11/2011	Easy Mary	As many rounds as possible in 20 minutes: 5 handstand push ups 10 pull ups 15 squats	10 rounds 6 reps Workout Scaled