Nahuel Mastronardi

Hometown:
Esquel, Chubut
Gym:
X-FIT
Gender:
Male
Age:
41
Height:
1.76m
Weight:
74 kgs

March 4, 2016

Performed at: X-FIT
Workout Name: Deadlift - Wendler (Segundo ciclo) #1
Description: Deadlift 3-3-3+ (70%-80%-90%)
3 minutos de descanso entre series
Results: 45-52,5-55 kgs
Performed as RX
Cooldown: Spartan Push-up 10-10-10
1 minuto de descanso entre series
Athlete's Notes: Estoy sobrado en peso muerto, pero me olvide de hacer hasta el fallo en la ultima.

1 similar workout

Date Name WorkoutDescription Results
03/04/2016 Deadlift - Wendler (Segundo ciclo) #1 Deadlift 3-3-3+ (70%-80%-90%)
3 minutos de descanso entre series		 45-52,5-55 kgs
Performed as RX