Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/04/2016 |
Description: | 10min AMRAP: 3 Wall Walks 5 HR Push-ups 7 Air Squats Post rounds and reps! Scale as needed. |
Results: | 6 rounds 1 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2016 | 03/04/2016 | 10min AMRAP: 3 Wall Walks 5 HR Push-ups 7 Air Squats Post rounds and reps! Scale as needed. |
6 rounds 1 reps Performed as RX |