Performed at: | RifTribe |
Workout Name: | March4.B |
Description: | Extra Credit B: 10 min EMOM of: Odd min: 5-Strict Pull-ups Even min: 5-Bent over Bar bell rows #95/65 |
Results: | 50 reps Performed as RX |
Athlete's Notes: | pull-ups with 11lb weight |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2016 | March4.B | Extra Credit B: 10 min EMOM of: Odd min: 5-Strict Pull-ups Even min: 5-Bent over Bar bell rows #95/65 |
50 reps Performed as RX |