Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

March 3, 2016

Performed at: Vintage CrossFit
Description: 4 rounds
AMRAP 2
Bike/Row 20/15 Cal (25/20 Cal on Airdynes)
Max HSPU
Rest 2 minutes
Results: 8 reps
Workout scaled
Modifications at: Wall walks
Rowing

1 similar workout

Date Name WorkoutDescription Results
03/03/2016 4 rounds
AMRAP 2
Bike/Row 20/15 Cal (25/20 Cal on Airdynes)
Max HSPU
Rest 2 minutes		 8 reps
Workout Scaled